Sean Faris Diet Plan:-
Sean Faris is a popular Hollywood actor, who is famous for his roles in movies like Forever Strong, Never Back Down, etc. Sean's previous film to hit the theatres was Forever Strong in the year 2008. He has a net worth of $500 thousand.
He has also made appearances in popular TV shows and movies like Yours, Mine & Ours, Even Stevens, Smallville, One Tree Hill, The Vampire Diaries, and Pretty Little Liars.
Faris is married to actor Cherie Jimenez (born Cherie Alexandra Daly). The couple got engaged in 2016 and shared the news of their wedding through social media on September 5, 2017.
Sean stays in shape for all his acting roles by working out consistently and following a healthy diet with lean meats and nutritious veggies. Within this article, we'll discuss Sean Faris's diet plan.
Sean Faris Meal Routine For Movies:-
In addition to a great workout routine, Sean Faris sticks to a healthy diet to maintain his lean build and stay energized for long days on set. Sean makes sure to get his fair share of protein and nutrients from chicken, eggs, veggies, and whole grains. By working out in the morning or early afternoon and eating a light dinner before fasting for 12-16 hours, Sean effectively burns fat and stays in shape for his next movie.
Here is Sean Faris's diet plan in detail:-
1. Breakfast Time:- Eggs and Fresh Fruits
2. Snack Time:- Greek Yogurt
3. Lunch Time:- Grilled Chicken Breast, Broccoli, Carrots, and Spinach
4. Snack Time:- Raw Almonds and Protein Shake
5. Dinner Time:- Salmon and Asparagus
Sean Faris's training for fight scenes or enjoying a few days off from acting gigs, he stays committed to his healthy lifestyle and fitness routine, which he backs up with supplements such as:- Whey Protein Powder and Men's Multi-Vitamins.
Sean Faris Diet Plan For Movies:-
"I hate junk food. It depresses me," Sean says. This statement shows that Sean is very strict about his diet.
1. He prefers Home-cooked food.
2. He chooses vegetables and lean meats from his grill.
3. Faris options for Process food and tries to eat clean as possible.
4. He also includes fruits, vegetables, whole grains, and lean meats in his diet.
5. He includes a cheat day once a week and increases the volume of the next day's workout after the cheat day.
* Grilled Chicken Breast
* Green Vegetables
* Protein Shake
* Raw Almonds
* Greek Yogurt
* Fresh Fruits
* Asparagus
* Salmon
* Water
* Eggs
# What Will Sean Faris Avoids:-
* Artificial Ingredients
* Refined Foods
* Refined Sugar
* Fried Food
* Junk Food
* Chemical
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